Start exploring Sweden here
Quick facts about Sweden
Everyday life in Sweden
Swedish culture and traditions
Visit Sweden
Work in Sweden
Do business with Sweden
Study in Sweden
Sweden.se blog portal
Skip to content
Feb 23, 2011

Pickled herring with bean and potato salad

by: Rikard Lagerberg & Emma Randecker
Having served as staple food in Sweden for centuries, even millennia, herring still has a central place on our smorgasbord. Most Swedes cannot imagine Midsummer or Christmas celebrations without it. And it is still usually served the old, pickled way. This is a recipe for the more Baltic-style herring, which is first fried then pickled, served with new accessories.

Pickled herring
Photo: Johan Jeppsson 

Pickled herring with bean and potato salad

Recipe by Marcus Samuelsson

Serves 4
Ingredients

4 fillets of fried pickled herring*
3 ½ oz/1 dl large white beans, soaked overnight and boiled, or canned
8 potatoes, boiled and cut into pieces
2 small onions, chopped
3 cloves of garlic, sliced
2 tbs almond, blanched and chopped
3 spring onions, chopped
juice of 1½ lemon
3 tbs ground sumac
4 tbs dill, chopped
3 tbs olive oil
butter
chili, salt and pepper


Preparation

1. Fry the almond in butter together with the onions and the garlic. When browned, add sumac (a Middle Eastern spice with a lemony flavor) and stir.
2. Mix the beans and potatoes with lemon juice and olive oil. Season with chili, salt and pepper. Slowly stir in spring onions, dill and the almonds. Mix carefully and season again.
3. Serve the spicy salad with fried pickled herring. Top off with a sprig of dill.

 

*In Sweden, fried pickled herring can be bought in many supermarkets, but here is a quick guide to how you can prepare it yourself:
1. Roll fresh, cleaned herring in rye flour, salt and white pepper, and fry it in butter.
2. Mix one part distilled white vinegar (12%), two parts sugar and three parts water in a pot, and boil for a few minutes together with some sliced onion and carrot and a teaspoon of whole allspice.
3. Pickle the fried fish in the cooled sauce.


 

Sweden.se is administered by the Swedish Institute. It's a cooperative effort by:

A part of the official gateway to Sweden